The anticipation is palpable as La Marea Roja, Panama’s national team, prepares to make their mark in the 2026 World Cup. Following their groundbreaking debut in Russia 2018, the squad is determined to advance beyond the group stage this time. With standout players like Michael Murillo anchoring the defense, creative midfielder Adalberto Carrasquilla, and the steadfast captain Aníbal Godoy, Panama is set to embark on a promising journey.
This iteration of the team exhibits greater maturity compared to the 2018 squad. Under the guidance of coach Thomas Christiansen, they have embraced a pragmatic approach characterized by a solid defense, rapid transitions, and a robust physical presence. Typically aligning in formations such as 4-2-3-1 or 4-3-3, Murillo plays a crucial role at right-back, although a shift to a back five may occur against tougher opponents. The midfield features a dual pivot with Godoy focused on winning possession and Carrasquilla on creating opportunities. In the forward line, Ismael Díaz and José Rodríguez bring speed and precision.
During their qualifying campaign, Panama topped their Concacaf group, conceding only four goals in the final stage. They secured their place in the finals with a commanding 3-0 victory over El Salvador last November. Their confidence has soared following a quarter-final finish in the 2024 Copa América and a run to the 2023 Gold Cup final.
Match Schedule for Group K
17 June vs. Ghana, Toronto (7 PM local, 18 June 12 AM BST, 18 June 9 AM AEST)
23 June vs. Croatia, Toronto (7 PM local, 24 June 12 AM BST, 24 June 9 AM AEST)
27 June vs. England, New York/New Jersey (5 PM local, 10 PM BST, 28 June 7 AM AEST)
“Our faith moves mountains,” Christiansen expressed. “To be at the World Cup for the second time, we want to improve on 2018 and compete like never before.”
Godoy concurred, stating, “We will give everything. This group is united and hungry to make history.”
Achieving advancement from the group stage is their realistic goal. Christiansen aims to ensure the team displays the discipline necessary to avoid a repeat of the 6-1 defeat to England in 2018, who they face again. The players are optimistic about reaching the knockout stage.
Coaching Leadership
Since taking the helm in 2020, Thomas Christiansen has been pivotal in the team’s evolution. A former player for Barcelona’s B team, Christiansen has enjoyed coaching success in Cyprus before leading stints at Leeds and Union Saint-Gilloise. At 53, he has molded Panama into a formidable squad, guiding them to the 2023 Gold Cup final and the 2024 Copa América quarter-finals, now aiming for a successful second World Cup appearance. “We want to compete and get out of the group. The selección is more than ready,” he commented, exuding confidence in his team’s capabilities.
Key Player Spotlight

Michael Murillo stands out as Panama’s star player. The 30-year-old right-back, currently with Besiktas, boasts over 90 international caps and has played in leagues across MLS, Belgium, France, and Turkey. His agility, defensive prowess, and offensive threat make him integral to Panama’s ambitions. Murillo’s leadership qualities shine through, earning him respect even without the captain’s armband. Hailing from Colón, he recalls his humble beginnings, sharing a room with family. “Be proud of your family, fight for your family and believe in your family,” he shares, embodying the spirit of his roots.
Upcoming Talent
José Rodríguez, who faced adversity early in life after losing his father at just 10, has turned to football as a source of strength and inspiration. This dynamic winger, known for his speed, has left his mark in leagues across Belgium, Spain, Portugal, and Serbia. He is not hesitant to take long-range shots, having scored during the 2018 World Cup through a fortunate deflection. At 27, currently playing in Mexico, he appreciates the mentorship he receives from Christiansen. “I’m very grateful to ‘El Profe’ … we know each other very well and we’re like a family,” Rodríguez states.
Unsung Contributions
With a remarkable 150 caps, Aníbal Godoy is the most seasoned player on the Panama roster. At 36, he remains a reliable figure for Christiansen, excelling at recovering possession, covering ground, and organizing his teammates. Although he may not draw attention to himself, his hard work enables players like Carrasquilla to shine. Highly regarded within the team, Godoy’s presence is invaluable.
Expected Lineup

Fan Expectations
La Marea Roja is renowned for their fervent support in Concacaf. Their enthusiasm is matched by a sense of respect. After an eight-year wait for another World Cup opportunity, fans are set to travel in large numbers. Copa Airlines, which provided a red and white plane for the team’s departure, is organizing special flights to the US, Canada, and Mexico. Expect to see plenty of sombreros in the stands.
US Relations and Political Context
The relationship between Panama and the US remains tense, particularly concerning the Panama Canal. Recently, Trump remarked, “We’re going to take it back or something very powerful is going to happen.” accusing Panama of breaching neutrality and allowing Chinese influence. The Panamanian government firmly rejected these assertions. Neither Christiansen nor the players are addressing the issue, focusing instead on their national pride. Fans have raised concerns about high ticket and transport prices in the US but have largely steered clear of the broader political discourse. While the canal dispute is sensitive, the national team’s focus remains squarely on football.